From ashrams in India to music in the Soviet Union: How my world travels influenced me.
After obtaining a B.A. from the State University of New York at Albany and obtaining a certification from Cornell, I followed the lead of many in my generation by traveling and exploring the world.
My trip took me to the far reaches of the globe. I traveled to India and lived in two different ashrams where I explored meditation, yoga, and Vedanta. I learned about the benefits of self-awareness and harmony between the mind and body. I expanded my understanding of the physical self and the spiritual self. And, I strengthened my appreciation for diverse ideologies and practices throughout the world.
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